Ready for Fall: Sweet & Spicy Butternut Squash

This flavourful butternut squash is great on a sandwich, salad, or grain bowl for a quick and tasty boost! 

Prep Time: 20 minutes (plus roasting time)

Ingredients:

  • Vegetable Oil
  • Butternut Squash (or another kind of squash)
  • Umami Bomb (use Sweet Heat for the perfect blend of sweet and spicy)

Preparation:

    1. Peel and cube the butternut squash into bite-sized pieces (about ¾–1 inch). 

    2. Toss the squash with a drizzle of vegetable oil and a pinch of salt.

    3. Roast on a lined baking sheet at 400°F (200°C) for 25–30 minutes, or until tender and lightly browned.

    4. While still warm, brush or toss the squash cubes with Umami Bomb - Sweet Heat so the flavours soak in.

    5. Return to the oven for an additional 5 minutes to let the glaze set. 

    6. Add a last drizzle of Umami Bomb Sweet Heat and then serve!

 

This recipe is great when served as a side dish, or when added to a sandwich, salad, grain bowl, or pasta! For bonus flavour and style points, add some chopped parsley and pickled onions, or add crunchy pecans for texture contrast.